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<blockquote data-quote="Trinkwasser" data-source="post: 53746" data-attributes="member: 11875"><p>I always check the carbs per 100g, often (and even more in the States) the portion sizes turn out to be microscopic to make the numbers appear better, like a can of drink which actually turns out to be *two* portions</p><p></p><p>The 9g carbs may have had the fibre deducted but that may not help, I have a specific bad reaction to wheat and even wheat *bran* spikes me</p><p></p><p>Probably the skimmed milk didn;t help either</p></blockquote><p></p>
[QUOTE="Trinkwasser, post: 53746, member: 11875"] I always check the carbs per 100g, often (and even more in the States) the portion sizes turn out to be microscopic to make the numbers appear better, like a can of drink which actually turns out to be *two* portions The 9g carbs may have had the fibre deducted but that may not help, I have a specific bad reaction to wheat and even wheat *bran* spikes me Probably the skimmed milk didn;t help either [/QUOTE]
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