Grace04
Well-Known Member
- Messages
- 193
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I’ll be sure to get a pot of this next time I’m in town. Than youTry M&S Authentic 10% Greek Yoghurt. Delicious
I’ll be sure to get a pot of this next time I’m in town. Than youTry M&S Authentic 10% Greek Yoghurt. Delicious
Hi I’m on a diet as well as being diabetic cause the fage yogurt is 5% is it best to get the zero one only trouble I’m having is the 0% one has 3 g sugarThank you. Do you buy this one? I can’t find one that says it’s full fat.
Fage Total 5% Fat Greek
Hi any tips I lost a stone then it’s just stoppedThank you. That’s to one I’ve been buying but wasn’t sure the fat content was high enough. I’m trying to stop my weight dropping any further.
I’m afraid I don’t have any real tips for weight loss. I found it just happened, even tho it wasn’t my aim, when I went low carb. Following advice on here I upped my fat intake and that stopped the loss. The diet I eat now seems to maintain my weight pretty well.Hi any tips I lost a stone then it’s just stopped