I was doing so well on my low carb/high fat diet. However, I have felt for a while that I was putting on weight on my front. This morning I have woken up with what looks like a 9 month baby in my stomach. It's like I have blow up overnight. I seem to have lost from around my hips, but my stomach is now protruding over my toes.
I think I have been a bit lazy about my diet, and I will immediatly start cutting down on things I know might spike me. But I am confused as to why I am putting on weight where I didn't have it before (well, not a lot anyway) and why it seems to have come on in a matter of hours.
I'm so depressed, I don't want this weight again and I can feel it right now as I'm sitting at my desk, pressing down on my stomach. Has anyone else experienced this?
I think I have been a bit lazy about my diet, and I will immediatly start cutting down on things I know might spike me. But I am confused as to why I am putting on weight where I didn't have it before (well, not a lot anyway) and why it seems to have come on in a matter of hours.
I'm so depressed, I don't want this weight again and I can feel it right now as I'm sitting at my desk, pressing down on my stomach. Has anyone else experienced this?