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Message: <blockquote data-quote="TorqPenderloin" data-source="post: 1320705" data-attributes="member: 211504">Not a bad suggestion at all. However, I had my gall bladder removed about 8 years ago, and I actually have very little trouble with fat. In fact, many people find that to be true.What I have the most trouble with are processed foods that are high fat AND high carb. I also have trouble with acidic alcoholic mixed drinks.Bottom line- we are all different, but the LCHF diet is great for me without a gall bladder.</blockquote>

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