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Getting Desperate!

I like a cup of tea. I never drink juice or water, just tea and the odd coffee. I need to cut carbs drastically and the milk in my tea is stopping that. Is there any milk apart from soya ( which actually makes me sick) that is lower carbs than fresh cow's milk?
Tea with just lemon?
 
I like a cup of tea. I never drink juice or water, just tea and the odd coffee. I need to cut carbs drastically and the milk in my tea is stopping that. Is there any milk apart from soya ( which actually makes me sick) that is lower carbs than fresh cow's milk?
I love my tea and have semi skimmed. It makes virtually no difference in carb value between the milk and as I barely have much milk, I don’t worry about it. It’s not a lot of carbs and I’m low carb diet.
 
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