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Emotional and Mental Health
Getting out of bed!
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<blockquote data-quote="lucylocket61" data-source="post: 2321884" data-attributes="member: 41885"><p>I am not zand, but we are going through similar things.</p><p>It's the lack of motivation, possibly due to lack of energy and mental clarity. Simple things can feel impossible. I feel drain after relatively short spells of concentration. I find myself weeping over little things.</p><p>But it's not like depression. I understand depression, but this feels different somehow, in ways I can't explain.</p><p>My sleep patterns are disrupted. My muscles ache after a short time, and I keep pulling muscles too, that didn't happen before.</p><p>The symptoms come and goes, with no pattern to it. I can be feeling fine, then get hit with a wave of exhaustion.</p><p>My eyes have periods of twitching. </p><p>I don't know what is going on, but it is playing hell with my mental health, and my ability to be the sole carer and organiser in the house.</p><p>Thankfully my cared for ones are able and willing to help with the physical jobs.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2321884, member: 41885"] I am not zand, but we are going through similar things. It's the lack of motivation, possibly due to lack of energy and mental clarity. Simple things can feel impossible. I feel drain after relatively short spells of concentration. I find myself weeping over little things. But it's not like depression. I understand depression, but this feels different somehow, in ways I can't explain. My sleep patterns are disrupted. My muscles ache after a short time, and I keep pulling muscles too, that didn't happen before. The symptoms come and goes, with no pattern to it. I can be feeling fine, then get hit with a wave of exhaustion. My eyes have periods of twitching. I don't know what is going on, but it is playing hell with my mental health, and my ability to be the sole carer and organiser in the house. Thankfully my cared for ones are able and willing to help with the physical jobs. [/QUOTE]
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