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Message: <blockquote data-quote="collectingrocks" data-source="post: 1227309" data-attributes="member: 75421">Well I fasted for 61 hours (bar 2 cups of coffee/tea a day and loads of water) which is the longest I have ever fasted and then I had a meal. BIG MISTAKE! My fast was from 9pm Sunday night to 1pm yesterday afternoon.  About 20mins after my meal, I had the worst stomach pain of my life and just managed to make the toilet! The meal I had was fatty, had protein and little carbs (sardines, avocado, cottage cheese, garlic and a splash of apple cider vinegar). Then I have been washed out, fatigued and only just beginning to get some energy back now. I wonder if I have got a secondary kidney infection as my pee is really dark brown, despite the fact I've had 8 glasses of water per day this whole week.I wondered if I overdid it on the garlic or as someone told me, my gut has done some housekeeping and expelled years of trapped waste (sorry to be so graphic...)I had a tiny breakfast this morning and a meal lunchtime and only a small stomach ache</blockquote>

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