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Fasting
Getting the will to fast
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<blockquote data-quote="hornplayer" data-source="post: 1232191" data-attributes="member: 69210"><p>Okay, I'm having a go at this. I've been having trouble getting back on the straight and narrow so I'm hoping this will help me get a handle on things. I'm aiming for 24 hours, - I'm assuming I start the count from when I last ate? If so, I'm at the 14 hour mark now. I feel totally fine so I'm going to see how long I can go before I totally HAVE to eat something. If I can get to the 24 hour point, then I may very well just go to bed and see how I feel about it in the morning. I did a VLCD when I was younger and I remember that not eating at all was so much easier than faffing around with can't eat this and measuring that. Maybe this will kickstart me back on to a VLCD. Who knows.</p></blockquote><p></p>
[QUOTE="hornplayer, post: 1232191, member: 69210"] Okay, I'm having a go at this. I've been having trouble getting back on the straight and narrow so I'm hoping this will help me get a handle on things. I'm aiming for 24 hours, - I'm assuming I start the count from when I last ate? If so, I'm at the 14 hour mark now. I feel totally fine so I'm going to see how long I can go before I totally HAVE to eat something. If I can get to the 24 hour point, then I may very well just go to bed and see how I feel about it in the morning. I did a VLCD when I was younger and I remember that not eating at all was so much easier than faffing around with can't eat this and measuring that. Maybe this will kickstart me back on to a VLCD. Who knows. [/QUOTE]
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