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Message: <blockquote data-quote="hornplayer" data-source="post: 1233044" data-attributes="member: 69210"><p>I did just over 23 hours today. I thought I'd better eat then rather than the 24 hrs or I'll be eating an hour later every night lol. I didn't have any problems today, even survived a Tesco shop without being tempted and that doesn't often happen! Lol. I could have quite happily carried on fasting to be honest, but I want to get myself properly in ketosis before I try to go longer. I have two weeks before I have to go back to school. My aim is to be settled and happily eating no more than once a day by then. I've got so much on in September. Gigs and lots of travelling on top of teaching all day, 18+ hour days. I'm going to need energy. I'm hopeful though, that this will work for me. I feel great and I'm really finding not eating loads easier than trying to stick to a "diet". If weight comes off too, I will be on cloud nine. [emoji4]</p></blockquote><p></p>

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