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Glucose readings

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grenada2013

Newbie
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First of all Hello to everyone. I'm new here so still trying to figure things out. I'm from Canada but yours was the first on a long list created by a query I made as to glucose levels. Firstly I've adopted a vegetarian (more or less) way of eating. A little more stringent than a Vegan you might say. I use no oil as well as all the other Vegan restrictions. So the question I had was _Why after 2 hours had my blood glucose levels risen to 9.3 when my meal at supper consisted of brown rice onion garlic peppers and whole grain buns. Its very strange. All I can come up with is the rice. My normal fasting glucose is 4.6 - 5.3 I'm controlling with this diet since being diagnosed. My diet before being diagnosed was the reason for diabetes.

Thanks to All

Grenada2013
 
The buns (plural) would be enough to give me high sugar readings. I don't like to think what would happen if I had rice with the same meal.
 
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