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Good surprise after pizza
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<blockquote data-quote="chalup" data-source="post: 1293448" data-attributes="member: 306126"><p>I had just black forest ham and cheese and I found a good pizza sauce with no added sugar at all. The dough , which I added italian spice to, was like a thin crust pizza without being too hard. I ate most of a mediumish (yep thats a word now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" />) pizza split over two meals. I am stuffed to the gills and my blood sugars have gone from 7.1 to 5.2 and stayed there. Just in case anyone is wondering, the dough is made from mozzarella cheese, almond flour, cream cheese, and eggs. My family tasted it and said if they had been served it in a restaurant as a normal pizza they would not have questioned it at all. It was that good and probably less than 10 gram carb.</p></blockquote><p></p>
[QUOTE="chalup, post: 1293448, member: 306126"] I had just black forest ham and cheese and I found a good pizza sauce with no added sugar at all. The dough , which I added italian spice to, was like a thin crust pizza without being too hard. I ate most of a mediumish (yep thats a word now :p) pizza split over two meals. I am stuffed to the gills and my blood sugars have gone from 7.1 to 5.2 and stayed there. Just in case anyone is wondering, the dough is made from mozzarella cheese, almond flour, cream cheese, and eggs. My family tasted it and said if they had been served it in a restaurant as a normal pizza they would not have questioned it at all. It was that good and probably less than 10 gram carb. [/QUOTE]
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