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Diabetes Discussion
Newly Diagnosed
Got my second results back...diagnosed Type 2
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<blockquote data-quote="JoKalsbeek" data-source="post: 1896730" data-attributes="member: 401801"><p>I'm sorry about the diagnosis, but you will be okay. I realise you've seen a lot of what goes wrong with uncontrolled T2, but that doesn't have to happen to you, at all. And as others stated; no kicking yourself around. Genetic predisposition means this would've come at you sooner or later, and irregular hours probably didn't help. As for hotel food, bacon and eggs, maybe sausages and mushrooms for breakfast if available. Restaurants will replace rice, potatoes and pasta with veggies or salad if you ask them. Leave bread off the menu and you're all good. Your numbers aren't extremely high, so you can get those down with just a few adjustments, I'm sure. You've got this.</p><p>Good luck!</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1896730, member: 401801"] I'm sorry about the diagnosis, but you will be okay. I realise you've seen a lot of what goes wrong with uncontrolled T2, but that doesn't have to happen to you, at all. And as others stated; no kicking yourself around. Genetic predisposition means this would've come at you sooner or later, and irregular hours probably didn't help. As for hotel food, bacon and eggs, maybe sausages and mushrooms for breakfast if available. Restaurants will replace rice, potatoes and pasta with veggies or salad if you ask them. Leave bread off the menu and you're all good. Your numbers aren't extremely high, so you can get those down with just a few adjustments, I'm sure. You've got this. Good luck! Jo [/QUOTE]
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Got my second results back...diagnosed Type 2
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