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Gout!!!
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<blockquote data-quote="timerich" data-source="post: 1029577" data-attributes="member: 178791"><p>After following LCHF since April, my husbands BS is between 5-7 most days and he's lost 3 stone in weight, so far so good, then a week ago he had severe pain in his left foot particularly around his big toe. After a visit to the GP he's been diagnosed with gout.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I've been told to reduce his cheese and red meat intake. I still want to keep to LCHF but wondering what to cook as he regularly has steak and cheese has become his snack substitute. Just wondering whether anyone on here has ever had gout and what did you find best to eat. Maybe we should just go vegetarian in which case can anyone recommend a good LCHF veggie cookbook? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="timerich, post: 1029577, member: 178791"] After following LCHF since April, my husbands BS is between 5-7 most days and he's lost 3 stone in weight, so far so good, then a week ago he had severe pain in his left foot particularly around his big toe. After a visit to the GP he's been diagnosed with gout.:( I've been told to reduce his cheese and red meat intake. I still want to keep to LCHF but wondering what to cook as he regularly has steak and cheese has become his snack substitute. Just wondering whether anyone on here has ever had gout and what did you find best to eat. Maybe we should just go vegetarian in which case can anyone recommend a good LCHF veggie cookbook? :) [/QUOTE]
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