Hi all,
I am really struggling to give up Chapati. I thought that the wholemeal was better on the low carb diet. I also changed to brown rice. Now I find that neither Are good for you.
As the Gram flour is made from chickpeas, is that low on carbs? What can be the alternative for me?
I am really struggling to give up Chapati. I thought that the wholemeal was better on the low carb diet. I also changed to brown rice. Now I find that neither Are good for you.
As the Gram flour is made from chickpeas, is that low on carbs? What can be the alternative for me?