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Type 2 Gravy

Tina321

Well-Known Member
Messages
46
Location
Boston
Type of diabetes
Treatment type
Tablets (oral)
What do people use for gravy I’m having sausages in onions tonight and gravy granules will be a lot of carbs I think
 
We never did thicken gravy because my dad hated it. So for me it was just always butter, the juices from the meat, water, and sometimes a bunch of chopped up mushrooms added to that.... Could add some chopped bacon too?
 
I must admit, it's one of the few carby things I've held onto. Bisto powder (not granules) and meat juice gravy. A couple of dessert spoons in a pint of gravy
 
Bisto gravy granules are approx 60g of carbs /100g (of which sugars is 12g) - the directions say to use 20g for 1/2 pint of gravy - so 12g of carbs in total, depending on how much you have there of..........is up to you.
 
We use Gravox brown onion gravy mix it's just under 6 grams / 62 gram serve.

We also make pan juice gravy for something different.

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