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Great Read/watch Advice For Prediabetics

Vincent56 said:
Take a look at 'Fixing Dad', a great documentary on a familys journey to turn round their Dads type 2 diabetes.
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Very inspirational programme. For anyone interested there is a ways of eating app that you can download and join (options to pay for a coach or go it alone for free) that is based on the documentary.
 
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