Greek Yogurt

Hi

I like greek yogurt, and see that many peeps on here use it, I have a question as regards the carbs etc.

Tesco Light Greek Style Yogurt Carbs 8.2g per 100g

Sainsbury low fat natural yogurt Carbs 7.1g per 100g

From the above figures I would of been steered to the natural yogurt, are there any other benefits to the greek yogurt.

Thanks

Mark

Riri said:

That's a co-incidence as I was about to post about Lidl's greek style yougurt. Big pots for £1.58 and only 3.2g carbs per 100g. It's absolutely lovely. I eat a lot of natural/greek yogurt as it seems to help me with my stomach issues and IBS.

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Cheers Riri, will be calling into Lidl tomoz, sounds just the job, thanks Mark