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grrrr pre and post bfast bgs whats yours.what you eaten
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<blockquote data-quote="phoenix" data-source="post: 429524" data-attributes="member: 12578"><p>When Steffansson and Anderson completed their year on an all meat diet they had a glucose tolerance test. The results for both men were abnormally high. After a few weeks on a 'normal' mixed diet they did another test and this time produced normal, non diabetic results.</p><p>If you have been eating very little carbohydrate for a while then whatever carbs you reintroduce may also produce an elevated result. This glucose intolerance following a low carb diet is a known phenomenon and indeed is the reason why people taking a glucose tolerance test should eat at least 150g carb for at least 3 days before the test. </p><p>(I'll stop there, the whys and wherefores are too difficult/ controversial for a peaceful Sunday afternoon !)</p><p></p><p>Change your diet gradually but don't make big assumptions from the results of one meal. </p><p> </p><p> However, I agree about the sauce on baked beans being very sweet.</p></blockquote><p></p>
[QUOTE="phoenix, post: 429524, member: 12578"] When Steffansson and Anderson completed their year on an all meat diet they had a glucose tolerance test. The results for both men were abnormally high. After a few weeks on a 'normal' mixed diet they did another test and this time produced normal, non diabetic results. If you have been eating very little carbohydrate for a while then whatever carbs you reintroduce may also produce an elevated result. This glucose intolerance following a low carb diet is a known phenomenon and indeed is the reason why people taking a glucose tolerance test should eat at least 150g carb for at least 3 days before the test. (I'll stop there, the whys and wherefores are too difficult/ controversial for a peaceful Sunday afternoon !) Change your diet gradually but don't make big assumptions from the results of one meal. However, I agree about the sauce on baked beans being very sweet. [/QUOTE]
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grrrr pre and post bfast bgs whats yours.what you eaten
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