Guess what

[marvkat]

Agreed :thumbup:

 

[Defren]

Re: What about these foods,can you or can't you ?

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1) Chips (restaurant) No-Potatoes

2) Cheese omelette As many as you like

3) Sausage roll No pastry-flour

4)steak pie No pastry -flour

5) small cornet ice cream No - sugar

6)gammon steak As much as you like

7)corn beef hash If made with potato - no

8)diabetic marmalade on toast No - bread (diabetic products are expensive ****

9)English fry up, bacon eggs tomatoes, ETC Yes, watch the sausages, buy as near to 100% meat as you can find. Be careful with beans, full of sugar and carbs

10) Fruit in own juice with low fat cream No the juice is all sugar

please reply to numbers only,its easier, thanks

I have put very simple yes and no beside each one, as they would effect ME. They would be standard advice I would give to anyone, with the caveat to try and test, but small portions and not on the same day.

 

[Defren]

Defren, I think maybe we ought to just agree to disagree as we clearly have different ideas about the best way to go about things and I don't want to fall out with anybody. I think that yes, some people who are lurking will definitely be scared off by that kind of 'tough love' but I am willing to conceed that for some it may be motivating. I'm not going to get into pulling apart previous posts, I could explain my position further but I think we will just go round in circles which is probably not helpful.

Good idea, you do things your way, I'll do it mine. I'm sure both ways get the point across, and that's the idea. I'm not going to sit nit picking of what might be or may not be. Speculation is fine, but plays no part in any on this.

Celast accepts he has had his bum kicked, and is now asking what he can have rather than eating then asking if it's ok. I call that a result.


Well done Charles, way to go!!