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Message: <blockquote data-quote="ally5555" data-source="post: 34091" data-attributes="member: 7357">tubs I can give very general advice and tbh I think that is right - food is very powerful. I can tell someone that their diet is low in a nutrient and explain how they could inc say vitamin C. But prescribing levels of carbs etc is a no no.I am also quite happy to let people access my food database - its on my laptop. You may find this useful as alot of the food tables on the internet are from the US.</blockquote>

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