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Message: <blockquote data-quote="hanadr" data-source="post: 34767" data-attributes="member: 8110">Jopar. I'd like references for any studies that show diabetics doing well on a moderate to high carb diet, using only  small doses of medication. With minimal "progression" and no complications.I subscribe to some scientific/ nutrition journals and have NEVER seen a study like this. Not even a small one As to Bernstein and the tomatoes . It's tomato sauces that he recommends you don't eat, because of the amount of sugar that's usually added in the cooking. A small potion of raw tomato is ok.   It's on . page 144 in my copy. ( and tomatoes are only about 3% carb using the European way of determination) If you read scientific material, it doesn't pay to skim and get half the information</blockquote>

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