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Message: <blockquote data-quote="Katharine" data-source="post: 34974" data-attributes="member: 7958">Okay, Ally this is my proposal.What I suggest is that you analyse the diet of one subject at a time. This subject will be a conglomeration of a typical days diet for a specific spectrum of total daily carb intake. Instead of a 4 day menu of a single person's meals I will ask that four posters contribute one days meal plan that is typical for them. If you need their genders/weights or anything else please just ask what you need to know from them. We should simply ask and wait for volunteers to respond. You can then use the mean weight/gender  etc to do your sums. You are therefore NOT analysing any particular persons diet, just the range presented.Forum members can then compare the analysed diet to what they eat themselves. You can make whatever recommendation you like. It is up to individual members to decide whether or not they change their diet/supplements accordingly. There is quite a lot of information, particularly in Gary Taubes book about how eg vitamin c requirements or calcium absorption for example can be very different in mainly meat eating people compared to those who eat a mainly refined carb diet. Those people who think that they have information that could modify your recommendations should have a place to say so. But they should reference their information so as to keep matters as scientifically based and as objective as possible. Win - win?Katharine.</blockquote>

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