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Happy smily must be doing something right

Terryrhino

Terryrhino

Well-Known Member
Messages
231
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Morning all, I just wanted to share my positivity and pleasedness that a have today with my BG results from yesterday :
0700 fasting - 5.2
0730 coffee no sugar
1030 pre breakfast 5.6
1230 post breakfast 5.3
Breakfast was bacon,egg,onion,spinach,broccoli, Stilton,cream,cheddar all baked in the oven.
1830 pre dinner 5.2
2030 post dinner 5.5
Dinner was aubergine,tomato,mozzarella stack and courgette lasagne (courgette replaced the pasta cottage cheese replaced the White sauce)

I'm so pleased with myself for managing to get these results it's been tough as I love my food and was a high carb and sugar eater it's amazing how your outlook on life can change!!!

I wish you all a happy Thursday and hope you have a wonderful day
 
Terryrhino said:
Morning all, I just wanted to share my positivity and pleasedness that a have today with my BG results from yesterday :
0700 fasting - 5.2
0730 coffee no sugar
1030 pre breakfast 5.6
1230 post breakfast 5.3
Breakfast was bacon,egg,onion,spinach,broccoli, Stilton,cream,cheddar all baked in the oven.
1830 pre dinner 5.2
2030 post dinner 5.5
Dinner was aubergine,tomato,mozzarella stack and courgette lasagne (courgette replaced the pasta cottage cheese replaced the White sauce)

I'm so pleased with myself for managing to get these results it's been tough as I love my food and was a high carb and sugar eater it's amazing how your outlook on life can change!!!

I wish you all a happy Thursday and hope you have a wonderful day
Click to expand...

Well done :)
 
Terryrhino said:
Breakfast was bacon,egg,onion,spinach,broccoli, Stilton,cream,cheddar all baked in the oven.
Click to expand...
Sounds absolutely scrumptious! No idea why people think low carbs meals are restrictive :D

Oh. Congratulations on your excellent numbers.
 
kokhongw said:
Sounds absolutely scrumptious! No idea why people think low carbs meals are restrictive :D

Oh. Congratulations on your excellent numbers.
Click to expand...

I was one of those people until I looked at the LCHF keto recipes page on Facebook
 
WOOOOOOOOOO! And that breakfast sounds amazing!

Last night for supper I had a 3-egg broccoli and Stilton omelette (florets from an entire broccoli crown, and about 100g Stilton). Oh, and half a tub of Philly for extra creaminess. Seems we both like the broc/stilt combo, @Terryrhino !

I'm still full now!
 
Snapsy said:
WOOOOOOOOOO! And that breakfast sounds amazing!

Last night for supper I had a 3-egg broccoli and Stilton omelette (florets from an entire broccoli crown, and about 100g Stilton). Oh, and half a tub of Philly for extra creaminess. Seems we both like the broc/stilt combo, @Terryrhino !

I'm still full now!
Click to expand...

It's a no brainer it works and it tastes delicious, I'm just so glad I can cook and have an interest in cooking I can't imagine how hard it is for people who can't or don't enjoy cooking
 
Terryrhino said:
Morning all, I just wanted to share my positivity and pleasedness that a have today with my BG results from yesterday :
0700 fasting - 5.2
0730 coffee no sugar
1030 pre breakfast 5.6
1230 post breakfast 5.3
Breakfast was bacon,egg,onion,spinach,broccoli, Stilton,cream,cheddar all baked in the oven.
1830 pre dinner 5.2
2030 post dinner 5.5
Dinner was aubergine,tomato,mozzarella stack and courgette lasagne (courgette replaced the pasta cottage cheese replaced the White sauce)

I'm so pleased with myself for managing to get these results it's been tough as I love my food and was a high carb and sugar eater it's amazing how your outlook on life can change!!!

I wish you all a happy Thursday and hope you have a wonderful day
Click to expand...

what amazingly good results congratulations well done...
 
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