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Prediabetes
Hard to control BG when traveling
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<blockquote data-quote="MrsA2" data-source="post: 2515119" data-attributes="member: 521715"><p>Also becoming fat adapted so I am rarely hungry and know that I can fast without ill effects gets me through some travelling, especially refusing airline food. </p><p></p><p>I also take nuts and packets of olives (ie things that don't need refrigeration) just in case. And any other packet snacks such as Cheesies and Pork crunchies.</p><p></p><p>Also if there's language differences get a local to write "no sugar, no honey" on a piece of paper helps , especially in countries where the tea is always sweetened.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2515119, member: 521715"] Also becoming fat adapted so I am rarely hungry and know that I can fast without ill effects gets me through some travelling, especially refusing airline food. I also take nuts and packets of olives (ie things that don't need refrigeration) just in case. And any other packet snacks such as Cheesies and Pork crunchies. Also if there's language differences get a local to write "no sugar, no honey" on a piece of paper helps , especially in countries where the tea is always sweetened. [/QUOTE]
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