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Type 2 Diabetes
Has anyone tried apple cider vinegar at night?
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<blockquote data-quote="alangdunbar" data-source="post: 2414340" data-attributes="member: 544506"><p>You need to watch with ACV as too much or an incorrect dilution can cause Internal issues in the long term and also tooth enamel erosion and NEVER the tablets as these can get stuck in your esophagus and cause burns. What is better is to include it in food as you will still be getting the benefits. Go for the one with The Mother, as the standard types like Aspalls or Supermarket blends are pretty much useless for health benefits. What could be better for you is a MultiVitamin called Lamberts Multigard Control. What's different with this is that it contains high levels of beneficial Alpha Lipoic Acids, Choline, Chromium, Magnesium & Cinnamon Bark (tablet tastes of cinnamon). It works to lower your BG and stabilise in conjunction with exercise and a low carb diet</p></blockquote><p></p>
[QUOTE="alangdunbar, post: 2414340, member: 544506"] You need to watch with ACV as too much or an incorrect dilution can cause Internal issues in the long term and also tooth enamel erosion and NEVER the tablets as these can get stuck in your esophagus and cause burns. What is better is to include it in food as you will still be getting the benefits. Go for the one with The Mother, as the standard types like Aspalls or Supermarket blends are pretty much useless for health benefits. What could be better for you is a MultiVitamin called Lamberts Multigard Control. What's different with this is that it contains high levels of beneficial Alpha Lipoic Acids, Choline, Chromium, Magnesium & Cinnamon Bark (tablet tastes of cinnamon). It works to lower your BG and stabilise in conjunction with exercise and a low carb diet [/QUOTE]
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