Call me a cynic @forge but "if something had some chemistry that helped then it would be changed to tabs or capsules" only if it can be made exclusive to the manufacturer and they can make a profit on it!I have no faith in the old wive's tales. We live in an era where if something had some chemistry that helped then it would be changed to tabs or capsules.
I think diabetes and gout are about what you don't eat not what you can eat to fix the problem.
Better to not cause the problem then try to fix the problem later.
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