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<blockquote data-quote="Oldvatr" data-source="post: 2170313" data-attributes="member: 196898"><p>I believe that it is indeed possible to eat a keto and vegan diet, but the claim being made is that by converting to vegan a T2D can easily enter Remission from that condition. So far no one has presented any evidence in support of that claim from an independant and viable study.</p><p></p><p>My worry is that by converting to vegan, and not having the right training and support I may be exposing mysself to nutritional deficiencies that can be harmful to me. I mean, cardboard is vegan and keto compatible, grass is plant based, keto and vegan compatible, but neither will do me any good long term. The problem with the approach being made in the OP video is that it is hard sell making major health claims that the science is showing are not validated, and I do not want anyone to be mislead into this path unless they get proper advice.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2170313, member: 196898"] I believe that it is indeed possible to eat a keto and vegan diet, but the claim being made is that by converting to vegan a T2D can easily enter Remission from that condition. So far no one has presented any evidence in support of that claim from an independant and viable study. My worry is that by converting to vegan, and not having the right training and support I may be exposing mysself to nutritional deficiencies that can be harmful to me. I mean, cardboard is vegan and keto compatible, grass is plant based, keto and vegan compatible, but neither will do me any good long term. The problem with the approach being made in the OP video is that it is hard sell making major health claims that the science is showing are not validated, and I do not want anyone to be mislead into this path unless they get proper advice. [/QUOTE]
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