mch1966
Well-Known Member
Hi,
I am a newly diagnosed type 2, last Friday, I have had my gliclazide increased from 40gm to 80gm but my readings are still up around 18 mmol, I am trying my best to control my diet with the guides given to me but it is not really having any effect, for example yesterdays intake was as follows:
Breakfast, no added sugar muesli 40gms and a small banana with onken fat free yogurt
snack 1 carrot chopped
lunch 2 pieces wholemeal bread lowfat spread, 2 slices chicken and some salad leaves
snack: 1 x apple 1 x orange with onken fat free yogurt
Dinner: 2 tablespoon basmatic rice 100 gms chicken in curry sauce (1/2 jar 18 carbs) 1 wholemeal chappati
for drinks I had 2 coffee's in the morning with skimmed milk, and a few cups of black tea, rest of the day drinking water.
This morning my fasting sugars had gone up from 15.3 to 16,7 from the day before.
I am wondering if anyone can spot anything drastically wrong that I may be eating or am I being too impatient on waiting for my sugars to fall, this is all very new to me and I will try anything to get into a normal blood sugar range, just finding it a real struggle at the moment.
Thanks for any advice or comments in advance.
I am a newly diagnosed type 2, last Friday, I have had my gliclazide increased from 40gm to 80gm but my readings are still up around 18 mmol, I am trying my best to control my diet with the guides given to me but it is not really having any effect, for example yesterdays intake was as follows:
Breakfast, no added sugar muesli 40gms and a small banana with onken fat free yogurt
snack 1 carrot chopped
lunch 2 pieces wholemeal bread lowfat spread, 2 slices chicken and some salad leaves
snack: 1 x apple 1 x orange with onken fat free yogurt
Dinner: 2 tablespoon basmatic rice 100 gms chicken in curry sauce (1/2 jar 18 carbs) 1 wholemeal chappati
for drinks I had 2 coffee's in the morning with skimmed milk, and a few cups of black tea, rest of the day drinking water.
This morning my fasting sugars had gone up from 15.3 to 16,7 from the day before.
I am wondering if anyone can spot anything drastically wrong that I may be eating or am I being too impatient on waiting for my sugars to fall, this is all very new to me and I will try anything to get into a normal blood sugar range, just finding it a real struggle at the moment.
Thanks for any advice or comments in advance.