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<blockquote data-quote="jillsymes66" data-source="post: 1752532" data-attributes="member: 71299"><p>I'm T1 and have been keto since January. I have not had a single hypo. My bms are usually in the 4 - 6 readings and I've been able to reduce my Lantus by half and occasionally I don't need to take my Novarapid at all. I monitor everything on mysugr and myfitnesspal. It works for me and I know my sister who is also no meds is trying keto and so far is having good results.</p><p>Keto isn't for everybody. It takes alot of discipline and willpower. Find out what works for you and try and enjoy the journey.</p></blockquote><p></p>
[QUOTE="jillsymes66, post: 1752532, member: 71299"] I'm T1 and have been keto since January. I have not had a single hypo. My bms are usually in the 4 - 6 readings and I've been able to reduce my Lantus by half and occasionally I don't need to take my Novarapid at all. I monitor everything on mysugr and myfitnesspal. It works for me and I know my sister who is also no meds is trying keto and so far is having good results. Keto isn't for everybody. It takes alot of discipline and willpower. Find out what works for you and try and enjoy the journey. [/QUOTE]
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