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Message: <blockquote data-quote="Daibell" data-source="post: 393813" data-attributes="member: 21149"><p>Hi. Your DN and nutritionist are wrong (surprise!). Porridge is not good for a diabetic with high blood sugar and who is trying to lose weight. I do have home-made muesli but small portions, not cooked and mixed with nuts etc. I also have egg and bacon. I agree with Daideb that the only way forward is to set a tough carb target level e.g. 150gm/day or less. Note that the recommended calorie intake levels specified by the experts for the average inactive person is too high which is why there are a lot of obese people around. Not being able to exercise obviously doesn't help but at least you are doing your best.</p></blockquote><p></p>

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