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Diabetes Discussion
Type 2 Diabetes
HbA1c 9% is that bad?
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<blockquote data-quote="janeecee" data-source="post: 394865" data-attributes="member: 45332"><p>I also have ME/CFS and I'm housebound at present. It's very tough when you can't walk far, never mind exercise. You may find that you need to reduce your carbs considerably if you are inactive, which in ME terms is much less than the average 'sedentary' person. I don't recommend high fat if you are not active or spend a lot of the day resting because you won't burn up the calories. I cannot exercise or do much at all so I'm focusing on my diet. Protein and lots of veg and salad works for me, and a small portion of nuts. I am pre-D and diet is my only option to keep my numbers down. </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="janeecee, post: 394865, member: 45332"] I also have ME/CFS and I'm housebound at present. It's very tough when you can't walk far, never mind exercise. You may find that you need to reduce your carbs considerably if you are inactive, which in ME terms is much less than the average 'sedentary' person. I don't recommend high fat if you are not active or spend a lot of the day resting because you won't burn up the calories. I cannot exercise or do much at all so I'm focusing on my diet. Protein and lots of veg and salad works for me, and a small portion of nuts. I am pre-D and diet is my only option to keep my numbers down. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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HbA1c 9% is that bad?
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