vekeh
Newbie
- Messages
- 1
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
This might be a little bit of a mess as I’m not sure what information would be most helpful but basically I had a HbA1C test about a month ago, and I was told the result was 48 (mmol?). Earlier this week I had a GTT, which came back as in the range of pre-diabetes (I don’t remember the exact number the nurse said for the full result, but the finger prick test was 6.5). The nurse seemed rather confused that the two results didn’t correlate as either pre- or full diabetes and has ordered me to have another HbA1C test in about a month, but didn’t give any advice about what to do in the meantime.
I don’t really want to just sit on my hands and do nothing, but I’m not really sure what I can do – a simple google search says the typical lose weight, cut back on fatty meats yadda yadda … I’m borderline underweight and vegan. I’m also anaemic, have mild IBS and have chronic joint problems. I’m 22 (and female, which explains the anaemia). I’m not overly active, I have physio exercises I do daily and I walk back and forth to university most days but that’s about it (and about all I can manage honestly). The nurse suggested that the anaemia/bowel issues could be interfering with the glucose results?
Browsing a little I’ve seen people saying to lower carb intake, which is the staple of every meal I eat (I have uh.. “food issues” and eat the same thing every day, the most carby being bagels, cereal, bread, rice) and now I feel a bit wary of eating at all
. My IBS Specialist has referred me to a dietician (before I knew of this glucose issue), but I feel like I should be doing something before that appointment.
Mostly I’m just sad and confused – should I actively be trying to lower the blood sugar result (seems like a good idea but I don’t really know how to do that?) or as the nurse seemed to suggest, do nothing don't worry about it and just wait for the next blood test?
I don’t really want to just sit on my hands and do nothing, but I’m not really sure what I can do – a simple google search says the typical lose weight, cut back on fatty meats yadda yadda … I’m borderline underweight and vegan. I’m also anaemic, have mild IBS and have chronic joint problems. I’m 22 (and female, which explains the anaemia). I’m not overly active, I have physio exercises I do daily and I walk back and forth to university most days but that’s about it (and about all I can manage honestly). The nurse suggested that the anaemia/bowel issues could be interfering with the glucose results?
Browsing a little I’ve seen people saying to lower carb intake, which is the staple of every meal I eat (I have uh.. “food issues” and eat the same thing every day, the most carby being bagels, cereal, bread, rice) and now I feel a bit wary of eating at all
Mostly I’m just sad and confused – should I actively be trying to lower the blood sugar result (seems like a good idea but I don’t really know how to do that?) or as the nurse seemed to suggest, do nothing don't worry about it and just wait for the next blood test?