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Prediabetes
HbA1c in the normal range - at last
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<blockquote data-quote="JuliaAR" data-source="post: 1716015" data-attributes="member: 321813"><p>Just received my latest HbA1c results and at last, after 18 months on the LCHF diet I am in the normal range with 5.8! Thrilled! And have to say surprised also as I have not been exercising as much as I wanted to because I was looking after daughter who had injured her back. Lots of stress going on in my life just now too so I don't know why things should change so dramatically in the past 6 months to take me from 6.4 to 5.8. I have been trying Berberine over the last month so maybe that's the answer for me although I take it so erratically that I'm doubtful. </p><p>Never mind. I'm celebrating with a lovely low carb pancake! With a few berries and a large dollop of whipping cream, of course!</p></blockquote><p></p>
[QUOTE="JuliaAR, post: 1716015, member: 321813"] Just received my latest HbA1c results and at last, after 18 months on the LCHF diet I am in the normal range with 5.8! Thrilled! And have to say surprised also as I have not been exercising as much as I wanted to because I was looking after daughter who had injured her back. Lots of stress going on in my life just now too so I don't know why things should change so dramatically in the past 6 months to take me from 6.4 to 5.8. I have been trying Berberine over the last month so maybe that's the answer for me although I take it so erratically that I'm doubtful. Never mind. I'm celebrating with a lovely low carb pancake! With a few berries and a large dollop of whipping cream, of course! [/QUOTE]
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HbA1c in the normal range - at last
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