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<blockquote data-quote="Mark_1" data-source="post: 1567559" data-attributes="member: 385945"><p>If it was me I’d cut out all carbs as best as I could for the next 2 weeks. If your first test was pre-diabetic levels (between 42 and 48) then it may be possible to get that below 42 in 2 weeks. I dropped 6 points in a week of eating chicken and broccoli or cabbage for dinner, coffee and cream was all I had for breakfast and lunch. I’m not suggesting this as a long term diet and if you do manage to get back to normal levels I’d still be careful long term.</p></blockquote><p></p>
[QUOTE="Mark_1, post: 1567559, member: 385945"] If it was me I’d cut out all carbs as best as I could for the next 2 weeks. If your first test was pre-diabetic levels (between 42 and 48) then it may be possible to get that below 42 in 2 weeks. I dropped 6 points in a week of eating chicken and broccoli or cabbage for dinner, coffee and cream was all I had for breakfast and lunch. I’m not suggesting this as a long term diet and if you do manage to get back to normal levels I’d still be careful long term. [/QUOTE]
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