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<blockquote data-quote="Lynne C" data-source="post: 144000" data-attributes="member: 27355"><p>Hi Ebony</p><p></p><p>I am Type 1 and my recent HBA1C was 6.6 which pleases my GP no end. I am strict with my diet and go running 4 times a week and walk a lot. Exercise is vital in reducing the amount of insulin you need and making you fitter, plus you feel a lot better about yourself. When you've run up a few hills it tends to put everything into perspective! I've been diabetic for 30 years so I'm not a novice.</p><p></p><p>Regards</p><p></p><p>Lynne C</p></blockquote><p></p>
[QUOTE="Lynne C, post: 144000, member: 27355"] Hi Ebony I am Type 1 and my recent HBA1C was 6.6 which pleases my GP no end. I am strict with my diet and go running 4 times a week and walk a lot. Exercise is vital in reducing the amount of insulin you need and making you fitter, plus you feel a lot better about yourself. When you've run up a few hills it tends to put everything into perspective! I've been diabetic for 30 years so I'm not a novice. Regards Lynne C [/QUOTE]
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