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Diabetes Discussion
Type 2 Diabetes
Hbac1 55
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<blockquote data-quote="bulkbiker" data-source="post: 2285806" data-attributes="member: 219467"><p>Hi and welcome</p><p>HbA1c levels in the UK are looked on as follows</p><p>42-47 mmol/m pre diabetes</p><p>48 mmol/m and above Type 2</p><p>So your husband has T2 .</p><p></p><p>Most of us here have found that a low carb diet has helped bring blood sugars under control (along with a slew of other health benefits).</p><p>That means cutting out starchy foods like spuds, flour, rice. So cut down or remove bread, pasta and obviously anything sweet and sugary.</p><p>Eat lots of meat, fish, green veg.</p><p></p><p>55 mmol/m isn't horrendously high (mine on diagnosis was 87 mmol/m) so dietary changes should be fine to bring it back under control.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2285806, member: 219467"] Hi and welcome HbA1c levels in the UK are looked on as follows 42-47 mmol/m pre diabetes 48 mmol/m and above Type 2 So your husband has T2 . Most of us here have found that a low carb diet has helped bring blood sugars under control (along with a slew of other health benefits). That means cutting out starchy foods like spuds, flour, rice. So cut down or remove bread, pasta and obviously anything sweet and sugary. Eat lots of meat, fish, green veg. 55 mmol/m isn't horrendously high (mine on diagnosis was 87 mmol/m) so dietary changes should be fine to bring it back under control. [/QUOTE]
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