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<blockquote data-quote="Glucobabu" data-source="post: 1992967" data-attributes="member: 221251"><p>According to the ancient aryuvedic medicine in India, ghee is extremely beneficial to your metabolism and health in general. One can find this info on google. Because of all the hysteria around saturated fats in the last 4 decades people stopped eating them and went for dubious low fat spreads which are now acknowledged to be harmful. Ghee is a completely natural fat with a lovely aroma. You can make it by slow-heating unsalted butter. It will keep in the fridge for months.</p></blockquote><p></p>
[QUOTE="Glucobabu, post: 1992967, member: 221251"] According to the ancient aryuvedic medicine in India, ghee is extremely beneficial to your metabolism and health in general. One can find this info on google. Because of all the hysteria around saturated fats in the last 4 decades people stopped eating them and went for dubious low fat spreads which are now acknowledged to be harmful. Ghee is a completely natural fat with a lovely aroma. You can make it by slow-heating unsalted butter. It will keep in the fridge for months. [/QUOTE]
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