Hi,
I've been (on and off) on the ketogenic diet for weeks now, which does give me a lot better control on blood sugar. However, the thing puts me off is everytime while my body is into Ketosis, my heart also starts to pound harder and quicker and my blood pressure goes up. This usually happens in the later morning, afternoon and night while all of eaten carbs are used up and body goes into Ketosis, soon after I feed myself again (with carbs in the meal), the heart beating starts to calm down, so is the blood pressure.
I've been to the GP and get myself checked out on ECG which didn't find anything significantly wrong. I've also searched Internet, which says it might be caused by potassium deficiency, caffeine or even artificial sweetners.
I'm wondering if anybody has had the similar problem and solved it could share their experience ?
Thanks,
Kelvin
I've been (on and off) on the ketogenic diet for weeks now, which does give me a lot better control on blood sugar. However, the thing puts me off is everytime while my body is into Ketosis, my heart also starts to pound harder and quicker and my blood pressure goes up. This usually happens in the later morning, afternoon and night while all of eaten carbs are used up and body goes into Ketosis, soon after I feed myself again (with carbs in the meal), the heart beating starts to calm down, so is the blood pressure.
I've been to the GP and get myself checked out on ECG which didn't find anything significantly wrong. I've also searched Internet, which says it might be caused by potassium deficiency, caffeine or even artificial sweetners.
I'm wondering if anybody has had the similar problem and solved it could share their experience ?
Thanks,
Kelvin