I0vaduck wrote
What was very telling to me, was his reply to the accusations in the links provided by Phoenix. He said that he has devoted his life to informing people how to avoid heart disease (my paraphrase) but did not actually say how.
He seems to be replying to queries from people who've read his book. Why would he tell them again ?
The Quackwatch article (somewhat along the lines of "since Wayne Rooney has dubious sleeping partners, and gets red cards, he's a rubbish footballer") claims "he has been promoting books that clash with scientific knowledge of heart disease prevention and treatment."
Anyone who investigates can discover that this so-called scientific knowledge is neither scientific nor knowledge. It's received 'wisdom.'
Because thousands, nay millions believe it does not make it true, or the earth would be flat, and the sun would revolve around the earth.
You don't need to pay him any money. Here's Lundell's advice
There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.
One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.
Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the "science" that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.
The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.
That's my rant out of the way.
Geoff
I don't know the writer of the Quackwatch article but I wouldn't trust HIM. Not till he'd told me how many heart operations HE'd done.
The deeper you dig, the more the science becomes unscientific, and the knowledge becomes mere hypothesis. These unscientific hypotheses have been around during an explosion of chronic health conditions. One day the penny will drop.
Until that day the likes of Gary Taubes will call for evidence. Any evidence.
I echo that call.