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Fasting
Heaven Or Hell?....my FIRST 4 Day Fast
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<blockquote data-quote="Craigh270779" data-source="post: 1220195" data-attributes="member: 266032"><p>iv been doing LCHF for approx a month, the last week i have been fasting on and off, if i don't feel hungry i don't eat, I'm drinking my coffee and double cream in the morning and sometimes having breakfast.</p><p></p><p>I'm going to try the fasting, i believe it IS achievable and I'm looking forward to checking the results</p></blockquote><p></p>
[QUOTE="Craigh270779, post: 1220195, member: 266032"] iv been doing LCHF for approx a month, the last week i have been fasting on and off, if i don't feel hungry i don't eat, I'm drinking my coffee and double cream in the morning and sometimes having breakfast. I'm going to try the fasting, i believe it IS achievable and I'm looking forward to checking the results [/QUOTE]
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