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Hello all!

H

Hagar999

Newbie
Messages
1
Type of diabetes
Type 2
I've ignored my diabetes for far to long.. Now the time for change, I'm trying the 30 day plan, my biggest hurdle will be no cake
 
Hi. What's the 30-day plan? You might also want to try just low-carbing with higher protein and fats which you may find easier to keep for a lifetime. Do ask any questions you may have as we have all found it bewildering at first.
 
Hello and welcome .... yes what is the 30 day plan?
 
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