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<blockquote data-quote="hanadr" data-source="post: 122044" data-attributes="member: 8110"><p>Lolita</p><p> If you think that low carbing will help you control your Bg. it's worth sticking with it. Should it be the low carbing making your legs weak, you will adapt. It takes only one or two weeks to get your metabolism round this one. There isn't actually any necessity to consume carbs. Loads of people think there is, but they have no evidence. If you were in the habit of eating quite a lot of carb, it takes a while to adapt.</p><p> If you up your carbs by a lot, It will be back to square one.</p><p> You have to decide this one for yourself.</p><p> Is it worth it to you to go through a patch where things are harder, to get the potential benefit? If "yes!" stick with it.</p><p> Hana</p></blockquote><p></p>
[QUOTE="hanadr, post: 122044, member: 8110"] Lolita If you think that low carbing will help you control your Bg. it's worth sticking with it. Should it be the low carbing making your legs weak, you will adapt. It takes only one or two weeks to get your metabolism round this one. There isn't actually any necessity to consume carbs. Loads of people think there is, but they have no evidence. If you were in the habit of eating quite a lot of carb, it takes a while to adapt. If you up your carbs by a lot, It will be back to square one. You have to decide this one for yourself. Is it worth it to you to go through a patch where things are harder, to get the potential benefit? If "yes!" stick with it. Hana [/QUOTE]
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