Hello from Hisnhers

[Hisnher]

We're a couple desperate to turn back time. 5 years will do. Both overweight with high BP and pre diabetic. We've ignored the warnings previously but reckon we're running out of time, so here we are. Pleased to meet you.

 

[Goonergal]

Hi @Hisnher and welcome!

This is a great place for advice and support. As a starter, here’s a link to some useful information for newbies. Have a good read and ask as many questions as you like.

http://www.diabetes.co.uk/forum/threads/basic-information-for-newly-diagnosed-diabetics.26870/

 

[VashtiB]

Hello and welcome

You have. certainly come to the right place for help and support.

With the two of you both being prediabetic it will make it easier to prepare meals as you both will need to avoid carbs.

Good luck