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Diabetes Discussion
Greetings and Introductions
Hello, from newly diagnosed Type 2 Diabetes
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<blockquote data-quote="Prem51" data-source="post: 1036760" data-attributes="member: 209498"><p>[QUOTE="j I checked out Almond flour today in Sainsburys on my lunchhour and it was 5 pounds a bag!!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite12" alt="o_O" title="Er... what? o_O" loading="lazy" data-shortname="o_O" /></p></blockquote><p></p><p>Hi [USER=253664]@jal16[/USER] and welcome to the forum. My diet was similar to yours before I was diagnosed, but I have had to change it and cook more from scratch.</p><p>I bought that Almond Flour from Sainsburys when I first started a Low Carbohydrate High Fat approach.to eating, but found you can buy it cheaper in Holland & Barretts, and they often do 2 for 1 or other promotions and I stock up then. They also sell soy (soya) flour which is cheaper. And coconut flour which is good for biscuits and cakes.</p><p>[/QUOTE]</p>
[QUOTE="Prem51, post: 1036760, member: 209498"] [QUOTE="j I checked out Almond flour today in Sainsburys on my lunchhour and it was 5 pounds a bag!!!o_O [/QUOTE] Hi [USER=253664]@jal16[/USER] and welcome to the forum. My diet was similar to yours before I was diagnosed, but I have had to change it and cook more from scratch. I bought that Almond Flour from Sainsburys when I first started a Low Carbohydrate High Fat approach.to eating, but found you can buy it cheaper in Holland & Barretts, and they often do 2 for 1 or other promotions and I stock up then. They also sell soy (soya) flour which is cheaper. And coconut flour which is good for biscuits and cakes. [/QUOTE]
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Greetings and Introductions
Hello, from newly diagnosed Type 2 Diabetes
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