Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
Hello from returning member whose had a serious loss of control over 2015
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Dougie22" data-source="post: 1023604" data-attributes="member: 34509"><p>I know just how difficult it is and all about the dark place. After I've binged I feel guilty and ashamed of myself and also rebellious, tempting me to just keep binging. It can be hard to break out of that cycle. I try to tell myself that every morning is a fresh start, what's done is done and can't be undone and I'll try to have a good 24 hours. In my case, it's easy to stick my head in the sand until some external event, like my annual doctors review and HbA1c result shocks me into better behaviour. Some of the advice on here about planning your eating in advance and only buying reasonably healthy stuff does help. It's much easier for me to slip up if I've got rubbish in the house than if I've got to jump in the car to go and get it (though I have done that on a few occasions!).</p></blockquote><p></p>
[QUOTE="Dougie22, post: 1023604, member: 34509"] I know just how difficult it is and all about the dark place. After I've binged I feel guilty and ashamed of myself and also rebellious, tempting me to just keep binging. It can be hard to break out of that cycle. I try to tell myself that every morning is a fresh start, what's done is done and can't be undone and I'll try to have a good 24 hours. In my case, it's easy to stick my head in the sand until some external event, like my annual doctors review and HbA1c result shocks me into better behaviour. Some of the advice on here about planning your eating in advance and only buying reasonably healthy stuff does help. It's much easier for me to slip up if I've got rubbish in the house than if I've got to jump in the car to go and get it (though I have done that on a few occasions!). [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
Hello from returning member whose had a serious loss of control over 2015
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…