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Message: <blockquote data-quote="QuentinLin" data-source="post: 2706288" data-attributes="member: 589443">It's tough trying to figure out the right balance, especially when you're sharing the kitchen and dealing with physical limitations. When it comes to carbs, I've found that aiming for about 130-150 grams per day works for me, but it's really important to listen to your body and maybe chat with a dietitian for personalized advice. As for recipes, I've been exploring <a href="https://cookscrafter.com/" target="_blank">CooksCrafter.com</a> and found some fantastic, easy-to-make meals there. It's been a lifesaver for whipping up quick and healthy dishes without too much hassle. One thing that really helped me is getting creative in the kitchen and seeing it as a way to craft culinary delights, one recipe at a time.</blockquote>

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