Hello. I am back.

[Ragnar von Spreuth]

Strange. I was here about a year ago. But for the LIFE of me I can not remember the screen name, and my E-Mail reminder does not work, because I got rid of that account.

Na well. Best path, I have used a name I can NOT forget, ie, my REAL one.

Nice to be back.

Ragnar.

 

[Patch]

Hello and welcome.

Now, pick a side - Lo-carb, or lo-fat. It's a warzone around here.

CHOOOOOOOSE!

(Only joking! :wink: )

You'll find a lot of very helpful people from both schools of thought here (and many others...)

 

[totsy]

hehehe welcome back