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Hello, I'm new here. Struggling with navigating the forum

Penroy said:
I am in Canada really want to belong but I can’t figure out how to post new requests. Everything I see is quite old. Wondering if I can get a tutorial on how to navigate this site.
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Hi @Penroy ,

There are some videos but they are over 10 years old and rather outdated since the forum underwent a major overhaul a couple of years ago.
Still, a lot on how the forum works is more or less the same so the videos may still be helpful, als long as you remember those videos are very old.

If you have any specific questions, ask away!

Forum Beginner's Video Guides

New to the forum and having trouble figuring out where everything is? The video guides below should answer any questions you have about starting your own topics, conversations and more!
www.diabetes.co.uk www.diabetes.co.uk
 
I have been trying to take metformin and berberine 3 of each. Gives me horrible GI problems. Numbers are all over the place. Just really discouraged . Also have sunrise syndrome and a late night protein snack is not working any more. Morning numbers low 7 to high 8’s. If I exercise the numbers go up. If I don,t eat the numbers go up. Just want to quit trying. Any suggestions?
 
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