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<blockquote data-quote="trolleydolley" data-source="post: 48729" data-attributes="member: 14086"><p>Hello</p><p></p><p>I have been looking for a forum to join to talk about diabetes and found you guys..</p><p></p><p>I am 36 and have just been diagnosed with Type 2. However this is at a stage where it can be controlled by diet.</p><p></p><p>I am waiting for an appointment with a nurse at my doctors practice to talk through the issues.</p><p></p><p>I've been advised to initially follow a low GI diet which I think I understand.</p><p></p><p>The one thing I'm not so sure about is fruit intake and things like Innocent smoothies. </p><p></p><p>How much fruit or smoothie type things can you eat/drink. What's the deal with fruit sugars??</p><p></p><p>Many thanks for any help you can offer</p><p></p><p>Mandy</p></blockquote><p></p>
[QUOTE="trolleydolley, post: 48729, member: 14086"] Hello I have been looking for a forum to join to talk about diabetes and found you guys.. I am 36 and have just been diagnosed with Type 2. However this is at a stage where it can be controlled by diet. I am waiting for an appointment with a nurse at my doctors practice to talk through the issues. I've been advised to initially follow a low GI diet which I think I understand. The one thing I'm not so sure about is fruit intake and things like Innocent smoothies. How much fruit or smoothie type things can you eat/drink. What's the deal with fruit sugars?? Many thanks for any help you can offer Mandy [/QUOTE]
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