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Hello there

M

mj224

Active Member
Messages
32
Location
South Wales
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
Noise and nagging
Just like to introduce myself, 72 years old and live near Llanelli South Wales.

I need to eat and drink more sensibly, and am hoping this forum will spur me onto do that.

Retired now, photography, mainly local wild life (!) is my passion.
 
Last edited by a moderator:
mj224 said:
Just like to introduce myself, 72 years old and live near Llanelli South Wales.

I need to eat and drink more sensibly, and am hoping this forum will spur me onto do that.

Retired now, photography, mainly local wild life (!) is my passion.
Click to expand...

Welcome to the forum. There's a lot of good info here mainly tailored for diabetics, but which should be useful to others as well. These links should get you started:
https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html
https://www.dietdoctor.com/
 
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